The Effects Of Sugar On Our Health - 983 Words

Addicted: sugar is slowly killing us Sugar is an extremely addicting substance and studies demonstrate that excessive amounts of sugar are detrimental to our health. The more sugar we consume, the more research is conducted to show the harmful effects that this substance has on our health. Over the past 20 years, the increase in fructose and sucrose has directly contributed to the global decline in health. Evidence supports the conclusion that sugar can have the same effects on the brain as addictive drugs. Releasing dopamine and lighting up the same parts of the brain as the narcotic, thus, making this substance highly addicting. According to Ahmed, Guillem and Vandaele’s article, â€Å"Sugar addiction† â€Å"The biological robustness in the neural substrates of sugar and sweet reward may be sufficient to explain why many people can have difficulty to control the consumption of foods high in sugar when continuously exposed to them†. The increase of added sugar in our foods has led to the obesity epidemic currently in North America. Sugar has very damaging impacts on the body because it is the major factor contributing to obesity, the leading factor of heart disease and the main cause of developing resistance to the Leptis hormone. Furthermore, the United States of America is suffering from an obesity epidemic that has been increasing over the past 20 years. Currently, the percentage of adults over the age of 20 that are overweight is 69%,Show MoreRelatedEssay On How We Are Blinded By Sugar And Its Sweetness916 Words   |  4 PagesHow We Are Blinded by Sugar and Its Sweetness We all love a little sugar in our meals and in our drinks. It makes everything we consume taste that much better. The absence of sugar is definitely noticeable as everything would taste bland. While you’re too busy stuffing your face with those delicious desserts, did the thought ever cross your mind that what you are consuming is what may eventually lead to your death? And before you choose to dismiss this claim, here are some things you should takeRead MorePersuasive Speech: The Bad Effects of Sugar1231 Words   |  5 PagesPurpose: I want to persuade my audience that sugar is a dangerous drug that is damaging America?s health. Thesis Statement: We need to know why we are addicted to sugar, how can stop the addiction, and the positive effects kicking the sugar habit will have on our lives. Attention: Are you a sugarholic? Do you eat refined sugar everyday? Can you go more than one day without eating some type of sugar containing food? 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How many times have you gone to the condiment bar of an eating establishment and reached for the Splenda or Sweet N LowRead MoreWhat Makes A White Christmas?1464 Words   |  6 Pageswhite substance the holiday wouldn’t be complete without; Sugar, which is in desperate need of government regulation that promotes health education and a limited intake has been entrenched into our culture. Without it we don’t have fruitcake, gingerbread houses, or eggnog. This isn’t a new tradition either. we’ve been domesticating sugar cane for approximately 10,000 years, using sugars as a valuable tool to survive the winter. However â€Å"Sugar is a poison by itself when consumed at high doses†(LustigRead MoreThe Consumption Of Fast Food Essay1608 Words   |  7 Pagesthis paper is to provide evidence that the consumption of fast food has a detrimental effect on the quality of society’s overall dental health. With the growth of the fast food industry over the last sixty years, Americans and global citizens have altered their eating habits by consuming a higher level of processed foods with additives and preservatives. The typical diet is comprised of foods high in refined sugars and fermentable carbohydrates instead of natural foods such as fruits, vegetables andRead MoreShould Sugar Be Regulated?1338 Words   |  6 PagesSugar is everywhere in our lives. When you eat, sugar is in the food such as hamburger, sandwiches, pizza, bread, etc. When you drink, sugar is in the beverage like soda, juice, coffee and even milk. Furthermore, sugar exists in snacks such as cookies, cupcakes, biscuits and so on. I cannot list everything with sugar here. Actually, when we eat, we eat sugar. Unfortunately, sugar is now considering a toxic to our bodies. It causes diseases like obesity, diabetes, heart attack and cancer, etc. AsRead MoreDr. Robert Lustig s A Professor Of A University Program1258 Words   |  6 PagesLustig is the director of a university program known as the WATCH program, or Weight Assessment for Teen and Child Health. Furthermore, Dr. Lustig spearheaded the non-profit Institute for Proper Nutrition where he serves as co-founder and President. He educates and lectures about the dangers of sugar, and his presence became well known in 2009 after his recorded medical lecture titled, â€Å"Sugar: The Bitter Truth† gained the attention of the public and went viral on YouTube. Dr. Lustig has written over oneRead MoreAmerican Food Industry : Needs Government Regulation Essay1599 Words   |  7 PagesAmerican Food Industry: Needs Government Regulation Remember when the tobacco industry was on trial and being held accountable for their illicit marketing and targeting tactics to further profits all the while denying any health issues associated? America has a similar issue but not as illuminated as the tobacco industry resulting in the surgeon general’s warning. This issue is free to market to children, free to market wherever profits are foreseeable, and free to label products to become more